"12 Rules for Life: An Antidote to Chaos" is a self-help book written by Jordan B. Peterson, published in 2018. The book provides a set of rules or principles to help readers navigate life and achieve personal growth and happiness.
The book is divided into twelve chapters, each focusing on a different rule or principle. These include concepts such as taking responsibility for one's actions, setting goals, and pursuing meaning and purpose in life.
Throughout the book, Peterson draws on a range of sources, including philosophy, mythology, and psychology, to provide insights and practical advice. He uses real-life examples and personal anecdotes to illustrate the importance of each rule and how it can be applied in everyday life.
"12 Rules for Life" has been widely praised for its practical advice and its engaging and accessible style. It is a must-read for anyone who wants to improve their personal growth and achieve greater meaning and purpose in life.